Get the recipe! Any recipe that’s not only stuffed with cheese, but also keto and gluten free is a winner in most houses. No need to sacrifice on taste when you’ve got special diets in the family. Gluten free and keto diet living isn’t as hard as some might think. When you’ve got a handful of foolproof family-friendly meals like these on your menu, everyone will be happy and content. Throwing together a quick meal for a busy weeknight is easy to do with these delicious chicken recipes.
Making chicken recipes gluten-free
If you’ve found a chicken recipe online that you love, you can easily make some adaptations to make the recipe gluten free. “Swapping all-purpose flour for a gluten-free alternative flour can be easier when cooking: When the ingredient shows up gravy, thicken sauces, and bread ingredients like chicken and pork chops, substitutions can be more permissible,” says Elizabeth Narins. Another option is to swap any noodles in the recipe for a high-protein pasta alternative, or for spiralized veggies. Many recipes included can be prepped ahead, refrigerated, then baked for the night you want it. Some of these gluten-free chicken recipes can even be cooked ahead and frozen then thawed for the evening you’d like it. Because chicken thighs and chicken breasts cook fairly quickly, many can be made in under 30 minutes. Planning a menu with a few great, easy meals is one way to stay on top of all the busy night obligations and running around. Need additional ideas for chicken dinner? These are crowd-pleasing keto chicken dinner ideas.
